Chicken Stir Fry With Orange Chili Glaze
A healthy family favorite!
Prep Time:30 minutes
Yield: 4 servings
Ingredients
- 2 c water
- 1 c thrive seasoned chicken slices (fd)
- 1⁄2 c thrive red bell peppers (fd)
- 1⁄4 c thrive mushroom pieces (fd)
- 2 T thrive chopped onions (fd)
- 1⁄2 c thrive zucchini (fd)
- 1⁄4 c thrive celery (fd)
- 1⁄4 c thrive broccoli (fd)
- 1⁄4 c thrive green beans (fd)
- 1⁄4 c thrive green onions (fd)
- 2 1⁄2 c additional water
- 1⁄4 t thrive iodized salt
- 2 1⁄2 c thrive instant rice
- 1 t garlic, minced
- 1⁄2 T sesame oil
- 1⁄4 c sweet thai chili sauce
- 1⁄4 c soy sauce
- 1⁄2 c orange juice
- 1 T rice wine vinegar
- 2 T ketchup + 1/2 tbsp. orange zest + 1/4 c. thrive honey crystals
Instructions
Add the 2 cups water to the chicken and vegetables and allow to reconstitute. Bring the 2 ½ cups water and salt to a boil and add rice. Simmer for 2 minutes, turn off heat, and cover. In a wok, sweat garlic and sesame oil together until lightly golden. Add all remaining ingredients for sauce and bring to a simmer. Set sauce aside and reheat wok.
Drain and reserve liquid from vegetable mixture. Add mixture to hot wok and stir fry for a few minutes. Add sauce and remaining liquid and allow to simmer until thick. Serve over rice and sprinkle sesame seeds on top.
Notes
Featured in the September 2013 Thrive It Up broadcast.
