1/4 cup Water
2-Tbsp Coconut Flour
1-Tbsp Jello Instant Sugar Free Pudding Mix- Vanilla or Cheesecake flavor are my favorites
1/4-Tsp Baking Powder
4-Egg Whites or THRIVE Egg Whites-reconstituted
Mix all ingredients together by hand. No need for a mixer. Let sit at least 1 minute then mix again. The coconut flour is extremely absorbent so takes a few minutes to get the mixture smooth.
Cook as you normally would regular pancakes with butter or could use coconut pan spray too.
I prefer to serve with Smuckers Sugar Free Jams ~ Apricot and Raspberry are a favorite flavor combo.
Makes 2 pancakes or 1 serving. Less than 200 Calories/Serving.